Manage Your Life by Managing Your Mind

June 25 2014


Should you wish to register for a reserve place please contact Roisin Liddy: (t) 028 9034 7400; (e)

The mind is a powerful tool, but without good training, your moods, thoughts and behaviour can sabotage your goals and cause depression and anxiety. "Manage Your Life by Managing Your Mind" shows you how to keep mentally fit - how to tap into your minds power - so you can enjoy your life to the fullest.

Organised in conjunction with CIMA, this briefing will help you to:

  • Build Self Confidence.
  • Relieve stress, anxiety and persistent worries.
  • Establish and maintain fulfilling relationships with family, friends, and co-workers.
  • Break bad habits.
  • Develop your full potential.

Feeling good is not just a question of addressing a few problems but depends on the development of positive attitudes and skills that can help you make the most of your opportunities. "Manage Your Life by Managing Your Mind" is a guide that will help you learn in a very practical and fun filled way how to have more contentment in life.

About our Speaker:

Dr Fergus Heffernan is a Psychologist and Educationalist. He has worked in many of the most troubles parts of the world delivering programmes of stress management and training as well as critical incident stress debriefing to soldiers working in highly stressful battleground operations. He holds an MA in Psychology and a PhD in Neuro Psychology and is a visiting Lecturer at Trinity College Dublin, as well as a visiting professor at Columbia University and Boston University.

There is no charge for this event. Breakfast will be provided between 8.00am - 8.30am.

To reserve a place on this briefing please click on the 'Register' button above and complete an online booking form or, alternatively, contact Roisin Liddy at the Chief Executives' Forum on (E) or (T) 028 9034 7400 or 7416.